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Depression
Definition: An illness that involves the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be wished away. People with a depressive disease cannot merely "pull themselves together" and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people with depression.
The signs and symptoms of depression include loss of interest in activities that were once interesting or enjoyable, including sex; loss of appetite (anorexia) with weight loss or overeating with weight gain; loss of emotional expression (flat affect); a persistently sad, anxious or empty mood; feelings of hopelessness, pessimism, guilt, worthlessness, or helplessness; social withdrawal; unusual fatigue, low energy level, a feeling of being slowed down; sleep disturbance with insomnia, early-morning awakening, or oversleeping; trouble concentrating, remembering, or making decisions; unusual restlessness or irritability; persistent physical problems such as headaches, digestive disorders, or chronic pain that do not respond to treatment; thoughts of death or suicide or suicide attempts. Alcohol or drug abuse may be signs of depression.
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Other Resources
Below are additional online resources that you may find helpful. By clicking any of these links you are leaving our site. The links are for informational purposes only. We do not guarantee the services or in any other way endorse any of the organizations listed.

Depression & Bipolar Support Alliance
Wing of Madness Depression Guide
National Institute of Mental Health
HelpGuide.org
Freedom From Fear
National Foundation for Depressive Illness, Inc.
Depression After Delivery, Inc. (DAD)
Postpartum Support International

US Department of Health & Human Services

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Recommended Reading
The following reading material is recommended by Vorpahl Psychology Associates, LLC
Additional Reading Material
Depression
Depression & Anxiety
Clinical Depression
Depression Workbook
Depression - The Way Out
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Natural Ways to Fight Depression
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